Unofficial weigh in: I gained a whole pound since yesterday. Ugh. Got to my 30 minute minimum goal even though my legs were tired and it was more difficult than usual. Here's hoping I lose that pound I gained by the end of the week...just in time to gain it back and then some when I go out to eat on Friday night.
Tuesday, March 22, 2011
Monday, March 21, 2011
Exercise Log
Stationary bike: 35 minutes
Strength: weights, squats
Food: Bad. Was doing good until the evening. Had a yogurt thing from Costco and some chips with hummus.
Weekend Report / Weigh-In
Didn't go anywhere this weekend so didn't have a chance to eat badly! Ate sensibly at home.
Current weight: 154
Weight as of 3/15/11: 156.4
Weight at start 12/20/10: 151.4
I have no idea why the scale is suddenly going backward, since I was gaining last week even though I was eating well and exercising. Not complaining, though!
Friday, March 18, 2011
Thursday, March 17, 2011
Wednesday, March 16, 2011
Tuesday, March 15, 2011
Monday, March 14, 2011
Exercise Log
Stationary bike: 30 minutes
Strength: arms
Food: Probably went a little over calories, but not bad. Ate almost all healthy stuff.
Sunday, March 13, 2011
Friday, March 11, 2011
No exercise
No exercise today. Woke up late and was only somewhat productive.
Food: Didn't count calories, but ate sensibly and healthfully.
Thursday, March 10, 2011
Exercise Log
Stationary bike: 40 minutes
Food: Had Subway for dinner. I had a lot of calories left for the day, but I'm sure I went over by at least 200. Then I had a couple cookies at DS9 Night.
Wednesday, March 9, 2011
Exercise Log
Stationary bike: 30 minutes
Food: Did ok with food. I don't think I went very much over my calorie limit, and I ate healthy stuff.
Tuesday, March 8, 2011
Exercise Log
Stationary bike: 45 minutes
Strength: upper & lower body
Food: Pretty sure I stayed under my calorie limit.
Weigh-In
I've gained almost 3 pounds in the last month, even though I've been working out really consistently. I need to start paying more attention to food. I don't know why else I would be failing so miserably. I'm sick of looking and feeling like this.
Current weight: 155
Weight as of 2/7/11: 152.2
Weight at start 12/20/10: 151.4
Monday, March 7, 2011
Exercise Log
Stationary bike: 30 minutes
Strength: upper & lower body
Food: Went way over calorie limit at Souplantation.
Friday, March 4, 2011
Thursday, March 3, 2011
Wednesday, March 2, 2011
Tuesday, March 1, 2011
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