Monday, February 28, 2011
Friday, February 25, 2011
Exercise Log
Walk: 20 minutes
Stationary bike: 30 minutes
Thursday, February 24, 2011
Exercise Log
Stationary bike: 25 minutes
Wednesday, February 23, 2011
Exercise Log
Walk: 27 minutes
Stationary bike: 30 minutes
Strength: upper & lower body
Tuesday, February 22, 2011
Exercise Log
Walk: 20 minutes
Stationary bike: 30 minutes
Strength: arms, crunches, squats
Monday, February 21, 2011
Exercise Log
Walk: 20 minutes
Other: Walking around the store, being on my feet for chores like dishes and laundry
Really lame "exercise" today. Tried going to bed early and getting up early to get a bunch of stuff done, but crashed in the afternoon. Also planning on eating a piece of chocolate cake that's been staring at me all day.
Friday, February 18, 2011
Thursday, February 17, 2011
Exercise Log
Stationary bike: 30 minutes
Wednesday, February 16, 2011
Exercise Log
Stationary bike: 40 minutes
Strength: arms, crunches, squats
I gained just under 2 pounds last weekend. I hate living in my body.
Tuesday, February 15, 2011
No exercise
No exercise today. Went to a doctor's appointment in the morning and didn't want to have to shower and do makeup a second time. Only exercise today was getting lost at the hospital and walking a decent way between the car and the office. We'll also walk a ways from the parking structure to Quiz tonight, but we're also planning on having dinner there.
Monday, February 14, 2011
Exercise Log
Stationary bike: 45 minutes
Strength: crunches, squats, arms
Walk: 15 minutes
I ate really, really badly last weekend.
Friday, February 11, 2011
Exercise Log
Stationary bike: 30 minutes
Strength: arms
Thursday, February 10, 2011
Exercise Log
Stationary bike: 23 minutes
Wednesday, February 9, 2011
Exercise Log
Stationary bike: 20 minutes
I was really stressed and depressed today.
Tuesday, February 8, 2011
Exercise Log
Stationary bike: 30 minutes
Strength: squats & crunches
Monday, February 7, 2011
Exercise Log
Stationary bike: 30 minutes
Strength: I made up my own short routine with my 5 pound weights since I lacked the motivation to get out the workout DVDs.
Not that it'll do any good.
Weigh-In
After going from not exercising at all for several months to exercising regularly for about two months, I have GAINED about a pound! I know I didn't eat well on Saturday, but I should have lost at least a pound overall! What the heck is the point of even doing this? Clearly I am not physically capable of losing weight. I'm just going to continue to gain and I'll be forced to accept that I'm going to be a fat chick my whole life. Frak.
Current weight: 152.2
Last blogged weight: 151.8
Weight when I started exercising again: 151.4
See the trend? Exercise makes me fat! Or maybe just being me makes me fat. I'm SO MAD!!!!
Friday, February 4, 2011
No exercise
Now I really wish I'd worked out yesterday, because I didn't do anything today either.
Thursday, February 3, 2011
No exercise
No exercise today, but we're going to go to the zoo on Saturday, which will mean a lot of walking, so it looks like I should still get my 5 days of exercise this week.
Wednesday, February 2, 2011
5 things I can look forward to if I lose weight
1. Being able to wear colors besides black
2. Going clothes shopping without getting depressed
3. Not having to hide my rolls with a purse or jacket every time I sit down
4. Going to cons without feeling like a cow compared to the other girls
5. Being comfortable in my own skin!
Exercise Log
Stationary bike: 25 minutes
Even though I've been doing pretty well with exercise recently, I've been doing badly with eating. On Monday I plan to weigh myself for the first time in a month, but I'm afraid my eating habits will have caused me to lose little or no weight, or even to have gained weight.
Tuesday, February 1, 2011
Exercise Log
Stationary bike: 30 minutes
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